Jan 14, 2023 4 min A Little Blu Light “We don’t rise to the level of our goals, we fall to the level of our systems.” It was when I was pulling weeds at Abalone Cove for Palos...
Jan 14, 2023 4 min Today's Bike Ride Today’s bike ride was slightly different. After a long while of not listening to my Inner Being, her gentle questions & innocent desires...
Emily Rose Van AlstyneNov 1, 20182 minBecoming a Van AlstyneSpending the past 7 months in a residential treatment center has been ugly, brutal, and downright terrifying. It has caused me to take a...